toxic

I have started "Oil Pulling" a practice upon waking
and before the brushing of teeth, you take a tablespoon
of organic cold pressed oil and move it around your mouth
for fifteen minutes..swishing around and around..
but It had to come to an abrupt stop, the oil now replaced
with the words "brutally self absorbed"

The practice of Oil Pulling is to remove all toxin from the body
The practice of moving the words "brutally self absorbed" is realizing
your the toxin.